November 13, 2011 - Byron Richards, CCN

Researchers at UCLA's Jonsson Comprehensive Cancer Center have proven that fish oil combined with a low fat diet can reduce the number of rapidly dividing prostate cancer cells. This is important because many men don't even know they have prostate cancer and others are trying to change their lifestyles and curtail the problem as part of medically supervised surveillance. This study is clear cut proof that fish oil is a potent anti-prostate cancer nutrient.

The participants ate a 15% fat diet along with 5 grams of fish oil per day (around 1000 mgs of DHA Docosahexaenoic acid Essential omega 3 fatty acid integral to the health of all cell membranes, nerve and brain function. Must be gotten through the diet via cold water oceanic fish or some very limited plant sources or taken as a supplement.). We know that the fat you eat ends up in your cell membranes and then influences the function of those cells. Too many omega 6 oils (such as corn and soy oil) relative to a lack of DHA Docosahexaenoic acid Essential omega 3 fatty acid integral to the health of all cell membranes, nerve and brain function. Must be gotten through the diet via cold water oceanic fish or some very limited plant sources or taken as a supplement./EPA Eicosapentanoic acid. Type of long chain essential fatty acid - Omega 3 oil. Works in concert with DHA. Must gotten through food sources such as deep cold water fish or some limited plant sources or taken as a supplement. , tilts the cell membranes into a more inflammatory condition that assists cancer growth. The typical Western high fat diet, high in omega 6 oils, and lacking in omega 3 fish oils, has been hypothesized to create such problems. This study actually proves it does.

The men in this study had been diagnosed with prostate cancer. Some took the fish oil and ate low fat and others continued their Western diet for four - six weeks until their surgery to have their prostate removed. Their prostate cancer cells were then re-evaluated following the surgery. Those taking the fish oil were shown to have higher amounts of the omega 3 oils in their healthy prostate cells as well as their prostate cancer cells, proving that the oil that was consumed actually made it into the prostate gland.

Furthermore, those taking the fish oil had fewer rapidly dividing cancer cells. "The finding that the low-fat, fish oil diet reduced the number of rapidly dividing cells in the prostate cancer tissue is important because the rate at which the cells are dividing can be predictive of future cancer progression," said lead author Dr. William Aronson. "The lower the rate of proliferation, the lesser the chances that the cancer will spread outside the prostate, where it is much harder to treat… We are extremely pleased about our findings, which suggest that by altering the diet, we may favorably affect the biology of prostate cancer."

A great deal of human suffering could be avoided simply by ensuring an adequate intake of omega 3 fatty acids.

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