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July 2020

One you try this, you're going to have a new favorite beverage. It's chilled, tropical, real fruit flavor and nothing fake. The Summer Wonder Slushie is a delicious drink that you can blend to perfection in a few minutes. Not only is is truly refreshing and delightful to taste buds, its giving your body the nourishment it truly craves. This amazing drink is packed with nutrients, thanks to the incredibly nourishing Life's Abundance Minerals & Antioxidants Drink Mix. The following ingredients will make one large "Summer Wonder Slushie". If you're... Read more →

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Lisa and Rich Jelinek
Health4UandPets.com


With the summer heat this day couldn’t come soon enough and we have the perfect vegan & gluten free recipe for you to celebrate with Chocolate Protein Nice Cream! This recipe makes 2 servings. Chocolate Protein Nice Cream Recipe Ingredients: * 2 large bananas sliced thinly and frozen * 1/8 cup almond milk or any non dairy milk of choice * 1 scoop Life’s Abundance Chocolate Protein Powder * 1 tbsp unsweetened cocoa or cacao powder * 1 1/2 tbsp carob powder, optional but gives a great smooth flavor. *... Read more →

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Signature
Lisa and Rich Jelinek
Health4UandPets.com


This recipe is a must for weekends in with Netflix and some vanilla ice cream. Packed with protein and oh so ooey, gooey, this is sure to become a favorite brownie recipe in your home too. These brownies are vegan and gluten free! The recipes makes 16 brownies or one just really BIG brownie because why even cut it...am I right? There's no shame in eating this right out of the pan. Vegan & Gluten Free Banana Chocolate Protein Brownies Ingredients: 2 4 oz. bars vegan semisweet baking chocolate bars,... Read more →

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Signature
Lisa and Rich Jelinek
Health4UandPets.com


Do you trust your gut? If you don't you better listen to your gut instincts and what it's trying to tell you. I'm sure this has happened to you that you had a feeling deep down inside that you should make one decision, or avoid another. While we may be listening to our guts, are we really paying attention to our gut health? Your gut can tell you a lot more about your overall health than you may realize. Here are 4 reasons why you should pay attention because your... Read more →

Enjoy your day!
Signature
Lisa and Rich Jelinek
Health4UandPets.com