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November 2020

Looking for a healthy, easy-to-make snack? What about ice cream for breakfast? Ok, it's not truly ice cream but your brain certainly will be thinking it! This delicious no-bake frozen berry bite recipe contains creamy yogurt mixed with nuts, greens and berries. It's the perfect and filling treat for your a.m. meal and best of all it includes the 5-9 servings of veggies and fruits that we all need but rarely get. I love making food with benefits. In this recipe not only are you getting the antioxidants in the... Read more →

Enjoy your day!
Lisa and Rich Jelinek